Well its been a ridiculously busy start to the season, with guests queuing up for breaks over the Valentines period (which is obviously fabulous), and at the same time we've been carrying on the clearing of storm damaged trees in the woodlands. In fact it's filled up our quota for firewood ready for next winter, and i've even managed to mill some into planks which I will hopefully be turning into tables once it's well seasoned. It'll be my first attempt at full on furniture so wish me luck! I'm currently carving out an outdoor coffee table from some Ash I've had stashed away since the storms of 2019, I'll update you on that little side project as it comes to fruition, and if I think it's good enough, it'll be going up for sale in our Stormwood trading co online shop.
I have however also had some time to take a few mindful moments whilst walking up and down the woodlands with firewood for pods. Taking a minute or two here and there to spy on the wild ducks that always visit at this time of year, or to just sit and have a coffee with my back against a tree. I'm very lucky to have this I know. So it made me think, in today's fast-paced world, where screens dominate our attention; for some, finding a moment of peace can feel impossible. However, nature really does offer a powerful antidote to stress, and one effective way to reconnect with the natural world is through the practice of forest bathing, or "Shinrin-yoku," which originated in Japan. This practice invites you to fully immerse yourself in the forest's atmosphere, experiencing the sights, sounds, and smells around you.
Located in beautiful North Wales, Emlyn's Coppice is the ideal place for this rejuvenating practice. With its rich greenery, diverse wildlife, and peaceful surroundings, it beckons walkers, outdoor enthusiasts, and nature lovers to experience its calming essence.
What is Forest Bathing?
Forest bathing transcends a simple stroll in the woods. It encourages you to slow down and fully absorb your environment, promoting a deep sense of relaxation and connection with nature. This process involves engaging all five senses: listening for bird calls, breathing in the earthy aroma of the forest floor, feeling the rough bark of trees, watching the delicate dance of leaves in the breeze, and even tasting the clean, fresh air.
The benefits of forest bathing are substantial. Studies indicate that spending time in nature can reduce cortisol levels by up to 25%, enhance immune response, and improve overall well being. If you're searching for clarity, inspiration, or just a few moments of serenity, forest bathing might be the perfect remedy.
Why Emlyn's Coppice?
Emlyn's Coppice is a standout location for forest bathing for several reasons. Its tall trees surrounding the pods, create an inviting haven for nature enthusiasts. Here, you can escape daily life's noise and find peace amid the gentle rustling of leaves and the fragrant scents of the woodland.
The rich ecosystem within Emlyn's Coppice offers an array of flora and fauna to discover. For example, birdwatchers may spot upto 50 different species, including Buzzard's, Jay's, and woodpeckers, while wildflower enthusiasts will find stunning displays throughout the seasons, with over 30 species blooming from spring through fall. The rights of way starting right from the driveway make it welcoming for everyone, from seasoned hikers to casual walkers.
Preparing for Your Forest Bathing Experience
Preparation can enhance your forest bathing experience. Here are a few tips to consider for your forest bathing at Emlyn's Coppice:
Dress Comfortably: Choose layers and sturdy shoes, as once you've ;left the glampsite to wander further, nature walks can lead you down unexpected paths.
Limit Distractions: Consider leaving your phone behind or switching it to airplane mode. The goal is to be present and fully engaged with nature.
Bring a Journal: Take notes about your thoughts and feelings during your journey. Writing can deepen your connection to the experience.
Choose the Right Time: Being out in the fields or woodlands early in the morning or late in the afternoon offers a unique atmosphere, with soft sunlight filtering through the trees and a calming ambiance.
Equipped with these preparations, you are set to embark on a rewarding forest bathing adventure.
Techniques for Forest Bathing
Mindful Walking: Begin your experience with a slow, intentional walk. Focus on each step, feel the earth beneath your feet, and observe your surroundings without a rush. Let the beauty of Emlyn's Coppice & the surrounding areas reveal themselves gradually.
Five Senses Exploration: Dedicate time to engage all five senses. Listen to leaves rustling, touch the rough bark of trees, see the myriad shades of green around you, breathe in the fresh scent of pine, and taste the clean, crisp air.
Using these techniques can enrich your experience and help you forge a deeper connection with nature.
Emlyn's Coppice: A Place for Glamping and More
While forest bathing is a highlight, Emlyn's Coppice has more to offer. For those who enjoy glamping, the site features cozy accommodations that let you enjoy nature's beauty without sacrificing comfort.
Picture waking up in a comfortable heated pod surrounded by trees, with the melodies of birds filling the air. After a night spent immersed in nature, you can choose to explore the rich biodiversity of the small woodland or simply relax by a campfire or in your hot tub. This combination of glamping and forest bathing creates a magical experience, merging relaxation with adventure.
Reconnect with Nature
Engaging with the natural world through forest bathing at Emlyn's Coppice offers a transformative opportunity to reconnect with your surroundings. Amidst our busy lives, it is easy to overlook the simple and profound joys of nature. Taking time to unplug and unwind can bring significant benefits for both mental and physical health.
Whether you are a glamping enthusiast, an avid walker, or someone simply seeking tranquility in nature, Emlyn's Coppice awaits your exploration. Immerse yourself in this thriving paradise, practice mindfulness, and savor the art of forest bathing. It's an experience that will linger in your heart long after you leave.
You can book your stay direct with us at www.emlynscoppice.co.uk
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